The aging process has been super challenging for me these past couple years. I feel like things went into hyper-speed with my aging...

I was blessed to be able to do a Medicine Wheel Invocation for the New Year in my Toastmasters meeting. I only had 7 minutes to give this...

I recently returned from a trip to New Mexico and was inspired to create a mini art journal inspired from my time on land. Here's a...

When the pandemic started I had to pivot from leading my art workshops in person to giving them on-line. As I reflect on some of my...

At the end of 2008, I did a 10-day Death Lodge Journey in Death Valley, CA. I went through this experience with my ex-boyfriend at the...

There are many spiritual & scientific practices that seek to define & explain this mysterious world we live in. In the healing & medicine...

The Fool is the Initiate on the Mystical, Mythical & Magical Journey of Evolution. The Fool is the first card in a Tarot deck. It sets...

Here's a collage I created to activate the energy of The Fool in my life. The poem emerged as a mantra to support a wider leap of faith...

I had a pomegranate throughout the pandemic. When I bought it, it was red, plump & juicy and filled with so much aliveness. …but I was...

I recently had an MRI of my brain. This was my first MRI experience and I was a bit nervous; not only about the experience itself but the...