Map of the Chakras
​The Chakras offer a powerful map for self-discovery, healing, and alignment at all levels of being. By tuning into their rhythms and connecting with their elemental energies, you can access a deeper sense of harmony and purpose.
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The Chakra System represents a yogic philosophy of how life force energy is organized. Chakras are energetic portals located along the spine and Central Nervous System that receive and assimilate life force energy, and in doing so greatly influence your physical, mental, emotional and spiritual well-being.
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An easy way to visualize the Map of the Chakras is to see your spine as the super highway of energy in your body. Along this highway are 7 main energy hubs. Each of these Chakra territories has its own culture, rhythm, and elemental vibration. Chakras are not just abstract concepts; they directly affect how you experience life, influencing everything from your physical health to your spiritual insights.​
​Each chakra is governed by a core element of the universe, linking your personal energy to the natural world & cosmos. Working with your chakras invites you to connect with these elemental frequencies, harmonizing your growth & evolution with the essence of the universe.
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Root Chakra (Earth): grounds you into the physical world, connecting you to the dense, stabilizing energy of Earth. It’s the foundation of safety, security, and survival.
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Sacral Chakra (Water): influences your emotions and ability to flow with the cycles of life.
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Solar Plexus Chakra (Fire): fuels passion, power, individuality and the dynamic energy of ego.
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Heart Chakra (Air): expands us into relational realms of love, compassion, and into the balance of giving & receiving.
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Throat Chakra (Ether): influences communication, creativity & authentic expression.
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Brow Chakra (Light): connects you to patterns, insights, and wisdom from higher realms of consciousness.
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Crown Chakra (Thought): represents the pinnacle of spiritual awareness and the universal mind.​​​​​​
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The essence of chakra work lies in harnessing the unique medicine of each chakra while maintaining balance across the entire system. This intricate dance mirrors the evolution of your Hero’s Journey through life, as you navigate challenges, embrace growth & integrate lessons along the way.
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Grab your Chakra Passport...and let's explore the different vibrations of being!!!
Chakra Activation: Guided Journey Video
This 26 minute video guides you on an adventure through various Chakra Contemplations
from Crown to Root to inspire your expansion into the light.
I created this video to honor the start of a new year.
May this support & nurture you in beautiful ways.