Map of the Chakras
​The Chakras offer a powerful map for self-discovery, healing & alignment at all levels of being. By tuning into their rhythms and connecting with their elemental energies, you can access a deeper sense of harmony and purpose.
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The Chakra System represents a yogic philosophy of how life force energy is organized. Chakras are energetic portals located along the spine & Central Nervous System that receives, assimilates & expresses life force energy. By attuning to their rhythms and elemental energies, you can cultivate greater harmony, vitality and purpose in your life.
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An easy way to visualize the Map of the Chakras is to see your spine as the energy highway in your body. Along this highway are seven Chakra territories, each having its own culture, rhythm & elemental vibration. Chakras are not just abstract concepts; they are energetic portals that directly affect how you experience life, influencing everything from your physical health to your spiritual insights.​
​Each chakra is governed by a core element of the universe, linking your personal energy to the natural world & cosmos. Working with your chakras invites you to connect with these elemental frequencies, harmonizing your growth & evolution with the essence of the universe.
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Root Chakra (Earth): grounds you into the physical world, connecting you to the dense, stabilizing energy of Earth, which is the foundation of safety, security and survival.
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Sacral Chakra (Water): influences your emotions and ability to flow with the cycles of life.
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Solar Plexus Chakra (Fire): fuels passion, power, individuality and the dynamic energy of ego and your sense of self.
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Heart Chakra (Air): expands us into relational realms of love, compassion, and into the balance of giving & receiving.
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Throat Chakra (Ether): influences communication, creativity & authentic expression.
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Brow Chakra (Light): expands patterns, insights, and wisdom into wider realms of archetypal consciousness.
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Crown Chakra (Thought): represents the pinnacle of spiritual awareness and the universal mind.​​​​​​
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The essence of chakra work lies in harnessing the unique medicine of each chakra while maintaining balance across the entire system.Its an endless dance of attunement.
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Grab your Chakra Passport...and let's explore different vibrations of being!!!
Chakra Activation: Guided Journey Video
This 26 minute video guides you on an adventure through various Chakra Contemplations
from Crown to Root to inspire your expansion into the light.
I created this video to honor the start of a new year.
May this support & nurture you in beautiful ways.